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Cherry, Mango, Kiwi and Mint Salad

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Cherry, Mango, Kiwi and Mint Salad

 

This is a great brunch salad, but it also works as a refreshing end to a meal.

Yields 6 cups.

 

1 lb. fresh sweet cherries, rinsed and pitted

2 large ripe mangos, cut into 3/4- to 1-inch chunks

2 kiwis, peeled, each cut into 8 lengthwise wedges, and wedges cut in half crosswise

12 large mint leaves, cut in a chiffonade (stacked, rolled, and thinly sliced crosswise)

1/2 cup dessert wine, such as Muscat de Beaumes-de-Venise

2 Tbs. light brown sugar

1 tsp. grated orange zest

Pinch salt

*

 

Toss all the ingredients together and refrigerate for at least 2 hours and for as long as 6 hours.

 

 

Nutrition information (per serving): Size: per 1/2 cup serving, Calories (kcal): 80, Fat (kcal): 0.5, Fat Calories (g): 5, Saturated Fat (g): 0, Protein (g): 1, Monounsaturated Fat (g): 0, Carbohydrates (mg): 18, Polyunsaturated Fat (mg): 0, Sodium (g): 15, Cholesterol (g): 0, Fiber (g): 2.

 


 

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