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Flank Steak Honey-Chipotle Glazed

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Flank Steak Honey-Chipotle Glazed


When you’re craving a little barbecue flavor in winter, this recipe does the trick. Serve with mashed sweet potatoes.

Serves 4


#

2 tsp. olive oil

2 tsp. minced garlic

1/2 tsp. ground cumin

Kosher salt

1-1/2 Tbs. minced canned chipotle in adobo sauce

1 Tbs. honey

1 Tbs. fresh lime juice

1 tsp. finely grated lime zest

1 lb. flank steak

*

 

Position an oven rack 6 inches below the broiler and heat the broiler on high. Line a large rimmed baking sheet with foil.

 

Combine 1 tsp. of the oil, the garlic, cumin, and 1/2 tsp. salt in a 1-quart saucepan over medium-low heat; cook, stirring occasionally, until the garlic is golden, about 2 minutes.

Add the chipotle and honey and stir until heated through, about 1 minute.

Remove from the heat and stir in the lime juice and zest.

 

Rub the flank steak with the remaining 1 tsp. oil and season generously with salt.

Transfer to the prepared baking sheet and broil, turning once, until slightly browned and cooked to your liking, about 3 minutes per side for medium rare.

 

Spread the glaze over the top of the steak and broil until it begins to bubble and darken in places, 1 to 2 minutes.

Transfer to a cutting board and let rest for 5 minutes.

Slice against the grain and serve.

 

 

Nutrition information (per serving): Calories (kcal): 210, Fat (kcal): 10, Fat Calories (g): 90, Saturated Fat (g): 3.5, Protein (g): 24, Monounsaturated Fat (g): 5, Carbohydrates (mg): 6, Polyunsaturated Fat (mg): 0.5, Sodium (g): 530, Cholesterol (g): 70, Fiber (g): 0.

 


 

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